Happiness is...

• a big hug from one of your preschoolers.
• eating sugar free jello that is 5 calories a serving and having it satisfy your sweet tooth.
• visiting with a friend.
• your 11 year old asking you to read more scriptures when you stop for the night.

Happiness is...

• a Sunday afternoon nap.
• reading a good book.
• knowing you have friends.

Happiness is...

• being able to run/jog in place for 3 different 5 minute sessions with a bunch of 8 year old scouts:)

Happiness is...

• someone asking YOU for advice on how to eat healthier!
• your son moving up to the high math class and being super excited about it.
• exercising in the middle of the day because you missed your morning workout.
• reading an awesome article that inspires and uplifts.

Happiness is...

• losing 2 pounds while on vacation surrounded by tons of temptation:)
• eating a yummy cantaloupe.
• playing games with family.
• spending time watching your son's lego videos.

Happiness is...

... playing a game of spelling bee with your 10 year old as the moderator and you and your spouse as the competitors.

Happiness is...

- spending time as a family sewing a stuffed sheep.
- friends who help when your car battery dies.
- a yummy banana-pineapple smoothie.
- having a job you love.